Episode 65. How Perfectionism & Codependency Are Holding Your Team Back + How to Heal From Both
INTRODUCING: VICTORIA ALBINA (SHE/HER)
Victoria Albina (she/her) is a Certified Life Coach and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.
She is a UCSF-trained Family Nurse Practitioner, has a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Lenape territory in New York’s Hudson Valley.
IN THIS EPISODE SHE’S SHARING:
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