Episode 53. 8 Self Sabotaging Behaviors & How They’re Holding Back Your Business

Written By Tianna Tye
Ashley Beaudin Headshot.jpg

INTRODUCING: Ashley Beaudin

Ashley Beaudin is a speaker, coach and heart encourager who helps people move from self-sabotage to self-support. Ashley has a passion for creating safe spaces for women to heal, so that they can grow in impact, leadership and success and she has been featured in publications and events across North America. The easiest way to her heart is through soul talk, hugs and donuts.

IN THIS EPISODE SHE’S SHARING:

  • [0:00-4:30] Ashley’s journey thus far as a creative entrepreneur and what made her lean into self-sabotage

  • [4:30-6:00] Explaining self-sabotage and its impact on business owners

  • [6:00-12:30] The 8 types of self-sabotage: perfectionists, procrastinators, people-pleaser, shamers, overthinkers, assumers, guardians, overworkers

  • [12:30-20:00] How each type shows up for business owners

    • 13:00 Perfectors

    • 15:00 Procrastinators

    • 17:30 People Pleasers

  • [20:00-26:15] The biggest triggers for self-sabotage that you should watch out for

  • [26:15-33:45] What you can do to turn self-sabotage into self-support

CONNECT WITH ASHLEY:




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Tianna Tye https://www.tiannatye.com
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Episode 54. The Top 3 Reasons to Hire Someone Smarter Than You
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Episode 52. Are You a Toxic Leader? How to Tell & 4 Tips to Avoid It.