Episode 83. Want to Grow Faster? Establish Boundaries.
INTRODUCING: DR. CANDACE ANTHONY
Dr. Candace Anthony is a clinical therapist and coach with a passion for helping women build healthier boundaries and live life as authentically as possible. Her goal is to encourage women to be the truest form of themselves by helping them identify their Ideal Self and develop the process necessary to help bring this version to fruition. She has spent the last 15 years providing clinical therapy to both adolescents and adults, aiding them in learning healthy emotional and social responses to their mental health and wellness. Now, she uses her professional knowledge and personal experiences to provide more impact and get women from where they are to where they desire to be.
IN THIS EPISODE SHE’S SHARING:
[0:00-10:30] Dr. Candace’s journey thus far and how her background as a therapist-led her to boundaries focused work
[10:30-15:00] On being the person who always says yes
[15:00-20:30] Establishing boundaries as an entrepreneurs
[20:30-27:00] The #1 thing that stops most people from standing by their boundaries
[27:00- What it really looks like to advocate for yourself in a professional capacity
[29:10-30:00] Your challenge: start defining your boundaries today
[30:00-31:37] Connecting with Dr. Candace
CONTACT DR. CANDACE:
Website: www.drcandacea.com
Email: connect@drcandacea.com
Instagram: @dr.candacea
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